In this month’s instalment of My Universe, we meet the inspiring Tom Batrouney, the founder of BLAEK Store and PROJECT: RUN FOREVER, to talk about his passion for health and wellbeing, and why nurturing the environment all goes back to...
Katia Santilli co-founded Nimble Activewear with her best friend Vera Yan seven years ago, in 2014. The two managed not to only to disrupt the market, but to do it consciously – their commitment to sustainability goes beyond lip service...
We’ve put together some simple swaps we can all make to reduce single-use items, plastic, and waste in our world, because every little bit counts. 1. Travel cup The world uses 16 billion disposable coffee cups per year, and while they...
Healthy snacking is author Flip Shelton’s area of expertise. Her third recipe book, Smart Snacks, brimming with over 100 quick, easy and nutritious snacks to boost mood, energy and brain power. We spoke to Flip about the best easy snack...
After the tragic loss of Jono Lineen’s younger brother, he experienced walking’s regenerative power firsthand... He spent eight years living in the Himalayas, where he would read, write, engage in Buddhist practice. He also took up something that would end...
Annie Grace is the author of This Naked Mind, and hasn’t had a drink in five years. She hasn’t quit drinking, though – she just hasn’t felt like one. It was an incident with her children, in fact, ending with them...
