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Mag³ Complete™ 120 Capsules

Your daily therapeutic dose of readily-absorbed magnesium, with added immune and energy support.

$50.95
Description

A unique blend of three readily-absorbed forms of magnesium - Magnesium amino acid chelate, Magnesium citrate anhydrous and Magnesium glycinate dihydrate - to support muscle, nervous system, bone and heart health. Combined with Vitashine™ vegan Vitamin D3 for immune support and activated Vitamin B12 to support energy production.

Also available in 60 capsules.

Ingredients

A daily dose (two capsules) contains:

Magnesium amino acid chelate (Bisglycinate)1536.4mg
equivalent magnesium 307.2mg

Magnesium citrate 200.8mg
equivalent magnesium 31mg

Magnesium glycinate dihydrate 102.6mg
equivalent magnesium 11.7mg

Colecalciferol (1000 IU Vitashine™) 25mcg

Mecobalamin (co-methylcobalamin) (Activated Vitamin B12) 50mcg

No added yeast, soy, sugars, lactose, gluten, artificial colourings, dairy, or animal products.

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Benefits
  • Relieves muscle tension, spasms and cramps
  • Relaxes the nervous system
  • Maintains immune system health 
  • Supports energy production
  • Supports healthy heart, bones and teeth
How to Use

Take one capsule, twice daily, or as recommended by your healthcare practitioner.

Always read the label. Follow the directions for use. If symptoms persist, worsen, or change unexpectedly, talk to your healthcare professional.

FAQs

What are the three types of magnesium in Mag³ Complete?

We have used three forms of magnesium (Magnesium amino acid chelate, Magnesium citrate and Magnesium glycinate dihydrate), all of which are highly bioavailable for optimal absorption in the body.

What is Vitashine™ Vitamin D3 made from?

While the Vitamin D3 in most supplements are derived from lanolin found in sheep's wool (which incidentally increases the risk of residual pesticides and sheep dip), Vitashine™ Vitamin D3 is sourced from lichen, making it suitable for vegans.

Will I meet the recommended daily intake (RDI) of magnesium by taking Mag³ Complete?

The RDI of magnesium for men is 400-420mg, while the RDI of magnesium for women is 310-320mg. Mag³ Complete contains 349.9mg of magnesium, so you'll more than meet your RDI with Mag³Complete™ and magnesium from dietary sources.

Is Mag³ Complete safe to use during pregnancy and breastfeeding?

Yes, Mag³ Complete is safe to use during both pregnancy and breastfeeding.

Our Ingredients

  • 100% vegan
  • Ultra-low excipients
  • No added gluten
  • Sustainably-sourced

Tri-Magnesium

Vitashine™ Vegan D3

Activated B12

How to Use

Take one capsule, twice daily, or as recommended by your healthcare practitioner.

Always read the label. Follow the directions for use. If symptoms persist, worsen, or change unexpectedly, talk to your healthcare professional.

Customer Reviews
5.0 Based on 9 Reviews
5 ★
100% 
9
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Filter Reviews:
LG
07/16/2024
Leanne G.
Australia Australia

Mag comp

We are both loving these tables and having a lot less cramps Thank you heaps

VM
07/01/2024
Vanessa M.
Australia Australia

Love this

Love this product. I really can't believe how much more energy I have. The capsule form is so easy.

CM
02/27/2024
Calum M.
Australia Australia

So far so good

Take night and day to help with sleep and energy – seems to be good so far!

02/29/2024

Ora Health

Great to hear Calum, keep us updated!

KS
11/08/2023
Karen S.
Australia Australia
I recommend this product

Love this magnesium supplement!

I have been looking around for a magnesium supplement for a while now. I have food allergies so I wanted one that contained magnesium forms that would be gentle on my tummy but strong enough with the amount of exercise and my diet choices to support my needs. I have been taking the Ora Mag Complete for a few weeks now and noticed the difference within days. Leg cramps gone, sleeping better, feel calm and I even think it’s helped reduce the headaches I was getting! No upset tummy either. Highly recommend - you won’t go wrong with this supplement or indeed any of the supplements from Ora.

11/08/2023

Ora Health

Hi Karen, thanks so much for your lovely review! Your support means a lot to us.

TP
10/09/2023
Tamila P.
Australia Australia
I recommend this product

High quality

I’m so impressed with Ora, all the Magnesium types are of the best quality and I love every product I’ve tried so far.

10/09/2023

Ora Health

Thank you for your lovely review Tamila!

Follow us @orahealthau

Tri-Magnesium

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Magnesium is an essential mineral in the body. It is a cofactor in over 300 enzymatic reactions and plays an important role in many biological processes in the body including cellular energy production, cell growth and reproduction and protein synthesis.

We have used three readily-absorbed forms of magnesium (Magnesium bisglycinate, Magnesium citrate and Magnesium glycinate) in MagComplete™, all of which are highly bioavailable for optimal absorption in the body. 


Therapeutic Uses

·      Support muscle function

·      Maintain neuromuscular function

·      Support heart health

·      Support bone health

·      Maintain general health and wellbeing

Vitashine™ Vegan D3

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Vitamin D promotes calcium absorption in the gut and maintains adequate amounts of calcium and phosphate in the body to enable normal bone mineralisation. Without sufficient vitamin D, bones can become thin, brittle, or misshapen. Vitamin D is also important for the reduction of inflammation as well as modulation of cell growth, neuromuscular and immune function, and glucose metabolism.

We use Vitashine™, a vegan source of Vitamin D3 that is sustainably sourced from wild-crafted lichen. Vitashine™ is registered and certified by The Vegan Society, Indian Vegetarian Mark, the Vegetarian Society, and Non-GMO Project. 


Therapeutic Uses

·      Support healthy immune function

·      Support nervous system health

·      Maintain muscle function 

·      Maintain heart health

·      Assist with healthy bone development 

·      Support nutrient levels in the body 

 

Source

Sustainably sourced from wild-crafted lichen in the UK

Activated B12

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Abundant in whole grains, green vegetables, dairy and meat, B vitamins are a group of water-soluble vitamins that are critical in maintaining healthy metabolism. They are normally dependent on coenzymes and co-factors for absorption and utilisation in the body, which means that if our bodies lack the co-factors or we have a weak liver or digestive system, the B vitamins have no effect. Activated B vitamins, on the other hand, are biologically active and require no further breaking down or conversion – they can be used directly and immediately by the body.


Therapeutic Uses

·      Support a healthy nervous system

·      Maintain cardiovascular and red blood cell health 

·      Help with the metabolism of proteins, carbohydrates and fats

·      Assists with protein synthesis in the body 

Full Ingredients List

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A daily dose (two capsules) contains:

Magnesium amino acid chelate (Bisglycinate)1536.4mg
equivalent magnesium 307.2mg

Magnesium citrate 200.8mg
equivalent magnesium 31mg

Magnesium glycinate dihydrate 102.6mg
equivalent magnesium 11.7mg

Colecalciferol (1000 IU Vitashine™) 25mcg

Mecobalamin (co-methylcobalamin) (Activated Vitamin B12) 50mcg

No added yeast, soy, sugars, lactose, gluten, artificial colourings, dairy, or animal products.

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